save the date for Wellness Fest, Tuesday October 13th 2026
LEVEL UP SPOTLIGHT
At Level Up Ladies, our purpose is to create a space where the amazing women in our community can elevate. We are all about showcasing the talented women and the incredible services they have to offer. With that in mind, we have created The Level Up Spotlight; an online space where businesses can shine, connect and collab with likeminded women and expand their reach.
In this space, you will find a directory of businesses, run by talented and passionate women. Whatever you are looking for, whether it is products, services, or an opportunity to collaborate, this is the place – explore and enjoy.
SHIVANI LADWA
Heal Wellness
At HEAL, we bring the future of wellness to you with state-of-the-art longevity and recovery technologies:
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Cryotherapy
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Infrared Sauna
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Hyperbaric Oxygen Therapy (HBOT)
Designed to accelerate healing, enhance performance, and optimise long-term health, these advanced therapies form the core of our personalised rejuvenation experience.
We believe wellness is more than the absence of illness — it’s a way of life.
Our integrated, patient-focused approach ensures that every journey is tailored to your unique needs. With three convenient locations across London and Hertfordshire, HEAL blends traditional expertise with cutting-edge innovation to deliver a seamless, elevated wellness experience — bringing tomorrow’s health solutions to you today.
JESSICA BOWER
Jessica Bower Wellness
At Jessica Bower Wellness we combine advanced skincare with holistic therapies to support women in looking and feeling their best. Our approach goes beyond surface level treatments, focusing on overall wellbeing, balance, and confidence. Through personalised care and innovative techniques, we empower women to nurture their skin, restore inner harmony, and embrace their natural radiance.
Treatments
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Advanced Korean Skin Care & Facials
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Microneedling & Chemical Peels
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Hair Regeneration
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Lymphatic Drainage
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Massage
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Pre & Postnatal Care
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Woman's Health
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Oncology Therapies
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Pre & Post Operative Care
SARAH HAYES
Embodied Wealth
I’m Sarah, an award-winning coach, accredited and certified EFT practitioner, and founder of Embodied Wealth. With over 20 years of experience in the financial world, I support heart-led business owners, especially parents raising neurodivergent children. I work with them to heal financial trauma, create sustainable systems, and feel emotionally safe in their success.
My work blends strategic financial clarity with trauma-informed tools like EFT, breath-work, and subconscious reprogramming.
I believe that when we change our narrative around money, we don’t just change it for ourselves, we change it for future generations. This is about so much more than money, its about creating a legacy of calm, confidence, and empowered financial wellbeing.
NATALIE HERMON
Be More Mom
After having my first child 13 years ago, I no longer felt like myself; I was lost. Bit by bit, almost without realizing, I lost my identity and all the things that lit me up and made me me.
I realized how many other moms (or mums as we Brits say!) were also feeling this way. I went on a journey of rediscovery, little by little, day by day. I saw and felt the change within myself and knew I wanted to help others with loss of identity and rediscovery so moms everywhere knew they were not alone.
Come and check out my community and mentorship for moms who want to ‘be more.’
LUCY WINTERWOOD
Exquisite Interiors
Experts in Residential Interior Design, hand-holding our dream clients through pivotal moments in their lives. Serving Hertfordshire and North London.
Working closely with each family and individual, Lucy Winterwood instils a unique approach to every project. Whether empathetically restoring a historical building or enriching and elevating a new build project, each design is tailored, with exceptional thought, care and impeccable attention to detail.
In creating personable, considered and liveable interiors, Lucy Winterwood ensures every home is a thoughtful and authentic representation our client’s individual wants and needs.
SARA SPINDLE
Core Balance
Strengthen your Core through a stunning blend of Tai Chi Yoga and Pilates Join a class today! Set to inspiring music, a Tai Chi warm up is followed by an energising yoga flow, with options demonstrated so you can challenge yourself as much as you like. Pilates follows, to further engage and strengthen the core and increase flexibility, and we round off with deep relaxation.
Ohmmm…
LISA PATON
LP Fitness
Fitness is a journey that’s deeply personal and for so many of us, it starts with struggles. Whether it’s battling an unhealthy relationship with food, a desire to change the way we look, health issues or simply feeling disconnected from our bodies. That was my reality for a long time.
Over the last 8 years I have transformed my own health and fitness and now have the biggest passion for helping other women do the same. I’ve turned my passion into purpose and hope to inspire, motivate, and empower other women to achieve their best selves.